Just Released
Free Download:
The Menopause Survival Toolkit!
💖 Why We Created CoolHer™
"We created CoolHer™ because we were tired of seeing women suffer in silence. Hot flashes hit hard and always at the worst time — during a meeting, a night out, or just trying to relax. We wanted a simple, discreet solution that actually works and fits into real life. That’s why CoolHer™ was born — by women, for women, because we deserve better."
— Donna Eskew, Co-Founder of CoolHer™
What you get:
Quick, actionable tips to help you stay cool, confident, and in control.
From sleep struggles to unexpected hot flashes, this free toolkit gives you real-world solutions for the real moments menopause throws at you.
✅ Quick Relief Tips – 5 easy ways to cool down fast when a hot flash hits
🌙 Sleep Support – Nighttime tips to reduce night sweats and get better rest
🥗 Hormone-Helpful Foods – What to eat (and avoid) to feel more balanced
🧘♀️ Mood & Mindset Boosters – Daily habits to feel calmer and more in control
📓 Real-Life Encouragement – Simple ways to reconnect with yourself
💖 By Women, For Women – Designed by women who get it
What's inside the toolkit?
The Menopause Survival Toolkit was created to help women navigate the ups and downs of menopause with a bit more ease and a lot more confidence.
Whether you're just starting perimenopause or knee-deep in hot flashes, this guide has been curated to offer support, relief, and encouragement — because you deserve to feel like yourself again.
CoolHer™ | Because every woman deserves to feel cool, confident, and in control.
Follow us on Instagram @coolherpatches for more tips!